Run5kaday's Blog


I’ve been encouraged not to post this blurb. But I believe that us runners who are deep into the running addiction are all too well aware of the pitfalls – as well as the elevated states – of our passion. And so I share about water…??

The busy runner, like the disciplined follower in any arena of effort, knows that life is a trade off. We double down on the miles this week in order to build longterm base, but know we do this at the risk of depleted reserves for next week’s speed sessions. We stay up late finishing the project — the blog post, as it were:) — wagering that the audience further bolstered and encouraged will offset the weary wages of irritability and compromised immunities of tomorrow. Yes, life has always been a game of compromises.

And so, when faced with the endless pressures of modern…

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